It may not be short-and-t-shirt weather in Grand Forks quite yet, but there is no doubt that daily temperatures are heating up. The sun is hanging higher, and snow is melting faster than it can fall. Another...

At the University of North Dakota, conversations about drug and substance use are gaining momentum as students prepare for spring break and the rest of the semester. Experts, peer educators, and campus...

Wellness and nutrition are a key value here at the University of North Dakota, and there are many different opportunities to learn about and practice these topics. One of these opportunities is...

Registration for the second session of fall RecSports at UND has officially been opened, starting Monday, Oct. 6 and running until Thursday, Oct. 16. The registration portal can be found online through...

The sports world has two essential aspects to it: the athletes and coaches on the field, and the dedicated individuals behind the scenes who ensure everything runs smoothly for everyone involved on game...

April 1 marked the beginning of a month-long climbing competition at the UND Wellness Center. The “King of the Wall” contest is free to enter and divided into three skill-based categories: beginner,...

Have your new year’s fitness goals already gone south? I know mine have. Between a packed work schedule and compiling schoolwork, it has become more difficult finding time to stay active. This prompted...