Have your new year’s fitness goals already gone south? I know mine have. Between a packed work schedule and compiling schoolwork, it has become more difficult finding time to stay active. This prompted...

Every Wednesday from 8 to 10 p.m. at the UND Wellness Center, a group of students come together to learn new skills, challenge their fears, and get their exercise in a fun new way. No, this is not a HIIT...