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The student news site of University of North Dakota

Dakota Student

The student news site of University of North Dakota

Dakota Student

The student news site of University of North Dakota

Dakota Student

Taking Control of the Semester

Taking Control of the Semester

Daniel Silva, Reporter September 26, 2024

The 2024 school year is well underway as we now approach the fourth week of classes being in session. Students are gearing up as the first wave of exams are right around the corner. It can be incredibly...

Zen in 10 with Certified Yoga Instructor Kay Williams

Zen in 10 with Certified Yoga Instructor Kay Williams

Nora Lee, Reporter September 26, 2024

As we reach the one-month mark since classes officially began, the Fall 2024 semester is now in full swing. With this, it is important to remember to prioritize your own mental and physical health, while...

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Springtime Blues: A Mental Health Check-In

Quindelynne Davis, Reporter February 28, 2024

Living in North Dakota, most of us know what Seasonal Affective Disorder is. If you have not experienced it yourself, you most likely know someone who has. SAD is characterized by depressive moods, which...

Change in seasons, change in mental health

Cortnie Cottrell, News Writer December 1, 2019

As winter settles in quickly in Grand Forks, with leaves hitting the ground and snow covering them, Seasonal Affective Disorder is coming in full swing as well. Seasonal Affective Disorder, better known...

Be Yourself

Se Kwon, Opinion Writer November 19, 2019

The concept of “fitting in” seems to be an ongoing dilemma for many, especially for teenagers and young adults. But why? Why is it that fitting in is necessary within our society today? In my opinion,...

It's Always Nice to Get Away

It’s Always Nice to Get Away

Megan Vogt, Opinion Editor October 23, 2019

This past weekend I took a trip to Duluth, Minn. with my family. It was about a four and a half hour drive that turned into just over five hours because of the wonderful two laned highway that I had to...

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