26.2 miles, or 105 laps around a standard track, this is the distance that countless competitors and running enthusiasts alike train to finish every year in different marathons throughout the country....

This past Super Bowl Sunday, Jalen Hurts led the Philadelphia Eagles to their second Super Bowl title in a resounding 40-22 victory over the reigning champions, the Kansas City Chiefs. With this, marks...

HudSun Wellness Center, located off South Washington St. in Grand Forks, ND, has become increasingly popular over the last few months for its incredible experience and unique services. HudSun offers several...

The Blue Zones Project is a nationwide initiative that focuses in on different communities throughout the United States to promote a healthier environment that focuses on lifestyle choices that contribute...

As cold and flu season are upon us, it is incredibly important to prioritize your physical and mental health. Here at the University of North Dakota, we have an abundance of resources available for students...

One of the most overlooked aspects in maintaining a healthy school, work, and social life balance in college is finding time to ensure that you are getting a good night’s sleep. Sleep plays a pivotal...

Blue Zones Project has partnered with 104 Agency, which is run by COMM 430, an Advertising and Public Relations course here at UND, to host a wellness inspired event on April 9 from 11 a.m. to 12:30 p.m....