One of the most overlooked aspects in maintaining a healthy school, work, and social life balance in college is finding time to ensure that you are getting a good night’s sleep. Sleep plays a pivotal...

Blue Zones Project has partnered with 104 Agency, which is run by COMM 430, an Advertising and Public Relations course here at UND, to host a wellness inspired event on April 9 from 11 a.m. to 12:30 p.m....