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Necessary Meditation

Necessary Meditation

Jacob Notermann, Staff Writer
April 28, 2017
Filed under Features, jacob notermann

[Gong] Silence. No movement. No stress. No worries. Just Silence. My eyes are closed. I listen to the rain on the roof. A car passes by. [Gong] I hear the wind in the trees. Why are my shoulders shrugged? Relax them. [Gong] 30 minutes of silence have passed, and the students of UND’s...

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Meditations